How deeply healing it is to be in touch with Mother Earth. Who can be more healing then her. We came from her we will dissolve in her.
Whenever you feel heavy just walk bare foot on the grass you will feel light and relaxed as if you have spoken your heart out with someone of your own.
These trees are our ancestors. They came on this planet before us. Take their blessings.
Sometimes go in the nature be in touch with soil. This heals.
If not daily then atleast once a week go as a ME TIME