Please don’t allow self-obsessed people to abuse you. They feel high by putting you low. They will not change till the time they won’t go through any spiritual experience , therapies or treatments.
If you will allow them to put you low everytime then this will put you in expectation mode that one day they will realize and change.
This is coming in complaint mode for the present moment and as one complaint will enter in mind, mind will multiply it to 10 more complaints.
Further it will take you in self pity, “why me” and self doubts. This low vibration is enough to put you in sufferings and pain. This disturbs the channel with the highest source and most of the time disconnects also. Spiritual connection suffers.
Maintain peaceful physical and mental distance from such people. Your happiness is your responsibility.
Hope this helps.
