We have brightest mind till 7 to 8 yrs of age. We are bright, confident and naturally in Self love.
Go back in the memory of your mental frame before 7 to 8 yrs of your age.
How were you, at that time.
Remember and feel that brightness and spark again. Feel that joy in you. Let yourself smile remembering that.
This repeated action will activate same spark in you and will bring you in light.
I hope this helps.
Loads of love
Acharrya Smredhi
(Life Coaching and Counselling)
