Meditation is Resting in awareness.
Outcome is Living playfully in awareness.
When we light a candle then we can see all clearly similarly when the awareness of who I am is there then there is nothing serious in life.
Author: Acharya Samredhi
https://peacefulme.inAcharya Samredhi is an India’s leading Mental wellness practitioner and a life coach. She is a founder of Peaceful Me. She is extensively into Counselling, Therapies, Life coaching, Self-development workshops and various Corporate mental wellness programs. By heart she is a lifelong student and a warm personality... Read More
