Instead of reacting by blowing up your dear one
try
Moving out, go out for a walk in nature
Give space to yourself and come back in your okness
After half an hour path will appear to handle the given situation in best possible manner.
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Acharya Samredhi is an India’s leading Mental wellness practitioner and a life coach. She is a founder of Peaceful Me. She is extensively into Counselling, Therapies, Life coaching, Self-development workshops and various Corporate mental wellness programs. By heart she is a lifelong student and a warm personality... Read More