Instead of reacting by blowing up your dear one
try
Moving out, go out for a walk in nature
Give space to yourself and come back in your okness
After half an hour path will appear to handle the given situation in best possible manner.
Acharya Samredhi is an India’s leading Mental wellness practitioner and a life coach. She is a founder of Peaceful Me. She is extensively into Counselling, Therapies, Life coaching, Self-development workshops and various Corporate mental wellness programs. By heart she is a lifelong student and a warm personality... Read More