Feeling of deepest relaxation , deepest rest is only Dhyan.
As much as we rest in our Self that much we can work.
Give permission to yourself to go in deep relaxation.
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Acharya Samredhi is an India’s leading Mental wellness practitioner and a life coach. She is a founder of Peaceful Me. She is extensively into Counselling, Therapies, Life coaching, Self-development workshops and various Corporate mental wellness programs. By heart she is a lifelong student and a warm personality... Read More